High levels of cereal fibre and magnesium are associated with a reduced risk of type 2 diabetes melitus,according to reportin the Archives of Internal Medicine.The findings stem from an analysis performed by Matthias B Schulze and colleagues from the German Institute of Human Nutrition PotsdamRehbruecke.Compared to the subjects with the lowest cereal fibre intake,those with the highest intake had a 28% reduction in diabetes risk.Fruit and vegetable fibre intake,by contrast,did not affect the risk.
A man usually needs about two or three minutes of stimulation to have an orgasm,a woman generally needs 10 times more. For a man,an orgasm is instinctive.For a woman,it happens only after direct stimulation of the clitoris. A man's climax usually lasts for 10-13 seconds.For a woman,it lasts 6-60 seconds. A man must recuperate after an orgasm but a woman can have repeated orgasms within minutes or in rapid succession. Wonder why a man rolls over and sleeps after? During sex,his body releases oxytocin,a hormone that induces drowsiness.A woman is more relaxed after sex,which is why she wants to talk or cuddle.
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