Most US women face stroke risk

1) Play a few games in the beginning that will let everybody get to know each other, or play a game with a funny outcome. 2) Make sure your guests are interacting with each other.At the same time, you must interact with them as well. 3) Plan a few events and space them out, so that they are interspersed well with the conversations. 4) Put the food somewhere reachable, preferably on a table. Make sure to have the food ready when your guests arrive.

Yes,you are,if you have any of the following conditions or practise any of the following unhealthy practices... Obesity High blood pressure High cholesterol level Family history of heart trouble Diabetes Smoking Sedentary lifestyle (lack of exercise) How will you know? Symptoms of heart trouble include the following: Shortness of breath Chest discomfort while exercising or walking Sudden blackouts Unexpected sweating Sudden dip in blood pressure How can you prevent heart trouble? Quit smoking Maintain normal body weight Exercise daily for 30 minutes Eat a lot of green leafy vegetables and fruit Avoid high-cholesterol food Go for regular health check-ups.