Most US women face stroke risk

a) Identify the areas of stress in your life and work on them. Soothing music is a great stress buster. Try not to sweat over the small stuff. b) Exercise regularly. Walk, swim, cycle or just take up a sport like tennis. c) Go to a spa, get a nice massage. It will not only reduce stress, but also help you sleep better. d) As they say, laughter is indeed the best medicine. Join a laughter club, catch up with your old buddies, watch a comic flick or look at your childhood pics.....Do anything that makes you laugh.

1. Your skin has four colours.All skin without colouring,would appear creamy white. 2. The world laughs with you.Just lie yawning,laughter is also a social cue for mimicry. 3. Past episodes are remembered faster and better while in a position similar to the pose you struck during the event. 4. Your stomach secretes acid that can even pickle steel,but mucous lining the stomach wall keeps this liquid safely. 5. If calcium is in short supply,hormones will cause your bones to break down,upping calcium levels in the body. 6. Much of a meal is food for thought.Your brain demands 20% of the body's oxygen and calories. 7. The average adolescent girl has 34,000 underdeveloped egg follicles,although only 350 or so mature during her life. 8. Puberty reshapes brain structure.Hormones like testosterone influence development of neurons in the teen brain. 9. Hair-like organelles called cilia in your nose help drain mucus from the naval cavity down to the throat. 10. Long ago,wisdom teet...