Most US women face stroke risk

Put on some music,light some candles and pamper yourself with these 6 simple steps...... 1) Fill a tub with warm water and put in some bath or sea salts.Add 1 tbsp olive oil and soak your feet for 20 minutes.This will soften up the calluses. 2) Use an exfoliating scrub on the soles and give them a once over with a pumice stone.Wash off with cold water. 3) Use a nail cutter to trim your nails.Push back your cuticles gently but don't cut them. 4) Use a moisturiser and massage your feet well after drying them.Massage in upward strokes,from your toes to your calves. 5) Apply a base coat and two coats of nail polish,followed by a top coat. 6) After your nails are nails are completely dry,dab on some olive oil to your cuticles and nail beds.

For those with straight hair,divide your hair in thin portions when wet and make small plaits.Keep it for three hours and see the permed effect.Use your hands and not a brush to set your hair. If you want soft curls,then tie your hair into a tight ponytail near the crown of your head.You can either use curlers to roll the end of your hair or just roll and pin your hair or just roll and pin it.Keep if for three hours and do not brush. If you don't want to keep your hair open,just hold it up with a crunch and backcomb the open ends.The effect is dramatic and if you want to be a wee bit adventurous,then go ahead and streak some ends.

Never found a pair of jeans that fits you just right? Have you looked and looked for that perfect fit? Now you have an answer.Go to zafu.com that helps women find jeans from major name brands that exactly match their shape and size. Zafu takes you through a series of questions designed to pin down various aspects of your body shape and your desired pair of pants-everything from your size and weight to how much your jeans typically gape at the waist-and then shows options with links to buy from merchants' websites.In 2006,it featured among "Time's" top 25 websites.