Most US women face stroke risk

Put on some music,light some candles and pamper yourself with these 6 simple steps...... 1) Fill a tub with warm water and put in some bath or sea salts.Add 1 tbsp olive oil and soak your feet for 20 minutes.This will soften up the calluses. 2) Use an exfoliating scrub on the soles and give them a once over with a pumice stone.Wash off with cold water. 3) Use a nail cutter to trim your nails.Push back your cuticles gently but don't cut them. 4) Use a moisturiser and massage your feet well after drying them.Massage in upward strokes,from your toes to your calves. 5) Apply a base coat and two coats of nail polish,followed by a top coat. 6) After your nails are nails are completely dry,dab on some olive oil to your cuticles and nail beds.