Most US women face stroke risk

1) Aloe vera products contain the highest concentrations of healing agents which are beneficial for the skin. They make the skin smooth and glowing. 2) It can be used to treat various skin conditions such as eczema,burns,psoriasis,inflammations,wounds etc. 3) It is an excellent skin moisturiser that keeps the skin flexible by giving oxygen to the cells which in turn increases the strength and synthesis of skin tissue. 4) Aloe vera improves the ability of the skin so that it can hydrate itself. 5) It is helpful in removing dead skin cells and has the ability for effective penetration and transports healthy substances through the skin. 6) It is beneficial for cosmetic products such as make up,anti-wrinkle creams,facial masks,skin conditioners and lipsticks. 7) Aloe vera is useful for preventing the aging of the skin. 8) It lightens dark spots on the face and reduces the intensity of pigmentation.

Foodbuffs, it may appear to be a bit difficult option but fasting once a month pays-it can help stave off a heart attack. Experts in the US carried out a study and found that skipping meals for one day a month could reduce the risk of coronary artery disease by nearly 40%.According to the team, the break from food helps in "re-setting" the body's metabolism which enables it to work more efficiently as result. "People who fast seem to receive a heart-protective benefit and this appeared to also hold true in non-LDS (Latter Day Saints) people who fast as part of a health-conscious lifestyle," Benjamin Horne of the University of Utah said. Experts came to the conclusion after analysing a study of Mormons, members of the Church of Jesus Christ of Latter-Day Saints which requires followers to fast once a month. Please do visit to read my other articles at: www.associatedcontent.com/article/422986/ways_to_unwind_after_work_.html

Rich in epigallocatechin gallate,a powerful antioxidant,green tea kills cancer cells without harming healthy tissues. Studies confirm that green tea catechins are effective against cancers of the breast,skin,oesophagus,stomach,colon,pancreas,lung,bladder and prostate. Green tea prevents tooth decay by killin bacteria that cause dental plaque. Green tea helps reduce high blood pressure. The polyphenols and polysaccharides in green tea are effective in lowering blood sugar. Green tea boosts immunity because of its high concentrations of polyphenols and falvenoids. Green tea helps counter rehumatoid arthritis and cardiovascular disease. Green tea burns fat naturally and increases metabolism. It inhibits abnormal blood clotting,thus reduces the chances of heart attacks.