Skip to main content

DVT (Deep Vain Thrombosis) can be life-threatening:

What is DVT?
Deep Vein Thrombosis(DVT) is a condition in which ablood clot forms in the deep veins, usually in the legs. It could be fatal if a part of the clot breaks off and blocks blood vessels in the lugs, a condition called pulmonary embolism. Worldwide,in the last five years, DVT has claimed more lives than AIDS/HIV,breast cancer,prostate cancer and road accidents combined!
Causes:DVT can be either hereditary or acquired. People with a family history should get themselves tested to figure out if they have the tendency. In cases of acquired DVT,one factor or a combination of factors like dehydration, immobility,oral contraceptive pills, hormonal therapy,etc,may be the cause.
Symptoms:If the clot occurs in the brain, there's persistent headache and alteration in vision.In the lungs,there could be breathing problems. If DVT occurs in the leg,the symptoms could include pain,swelling and/or discolouration of the affected part.
Prevention:According to some eminent haematologists there are some simple dietary habits and exercises that can prevent DVT.
Food for thought:Avoid dehydration. Tank up on water and other healthy fluids, like milk and fruit juice to prevent DVT.
Caffeinated drinks like tea and coffee must be taken in moderation as they lead to dehydration.
Smoking? Simply banish the thought!
Flex your muscles:Any exercise which involves the limbs is beneficial. Even basic ones like walking, jogging, simple stretching,etc,ensure that the blood flow to the muscles is constant.
People engaged in desk work, or seated on long flights, and eventhose who've been advised bed rest,must try some simple stretching exercises to prevent DVT.
Labels:

Comments

Post a Comment

Popular posts from this blog

Improve intimacy with your guy

a) Rethink your attitude a little. Physical intimacy is not a performance or a competition; it can be the most sincere expression of your love for someone else and can cement the bond between two people and deepen their intimacy. b) Make time for romance. Light candles, share a glass or two of wine, and talk to each other. Sit on the couch, put your arm around him, and just bask in the intimacy of the moment. Talk about things agreeable, and share a kiss or two. Remember, this will lead up to a most rewarding and enjoyable shared moment of love. c) Learn to massage your partner. Using scented oils is a nice touch and it is well known that smells can both relax and arouse. Touching and being touched are both eually important, so learn both to give and recieve. d) Listen to, and talk to your partner in order to learn about their likes and dislikes. Being totally focused on each other is extremely important as it will help to strengthen your relationship both in and out of bed. e) Never p...
Post a Comment
Read more

Breastfeeding safer for HIV+moms

Breast feeding,which helps build a baby's immune system, may be the best option for HIV-infected mothers in developing countries, despite the risk of transmitting the virus that causes AIDS to their babies, according to new studies presented some days ago. HIV-positive mothes generally are counselled to feed their babies formula to limit the risk of transmission of the human immunodeficiency virus, but that has caused problems in nations where clean water and other needs may not be met. Hoosen Coovadia a pediatrician at South Africa's University of KwaZuluNatal said that instructing HIV-infected mothers in developing nations to breast-feed would result in about 300000 children becoming infected with HIV, but would save 1.5 million from dying of other diseases.
Post a Comment
Read more

Causes of canine alopecia

Causes Parasites External parasites are notorious for causing alopecia in dogs. Ticks, lice, fleas and mites can all cause intense itching and scratching, which leads to hair loss. Mange (a skin disease) may also cause localised to generalised hair loss. Fungal infections Fungal infections of the skin (called ('Dermatophytosis') can cause partial to complete alopecia with scaling and redness. Some fungal infections are zoonotic, which means that they have the potential to cause skin lesions in people as well. Bacterial infections Bacterial skin infections can cause alopecia with redness, skin crusting and circular patterns of hair loss. Bacterial folliculitis is the most common cause of multi focal alopecia. Allergies Allergic pets have itchy skin, and in response they scratch or chew out their hair. Pets can be allergic to: 1. Foods- Grains (wheat, soy, corn, pork, meat, fish, milk, yeast. 2. Contact allergies- Walking through grass, chemically treated floors or ...
Post a Comment
Read more