1) Don't cut items,especially awkwardly shaped ones,while holding them in your hand.
2) Use good quality knives with a hand block.Keep them sharpened.They cut more efficiently with less force and don't stress your hand.
3) Use electric can and jar openers,carving knives and food processors to take the stress off your hands.
4) When possible,slide heavy pots and pans along the counter top,instead of lifting them.
5) Wipe up spills ASAP to prevent slips and falls.Go for anti-skid,anti-reflective flooring.
6) Have separate washing areas for veggies and utensils.
7) Have both ambient and task lighting.Even the cabinets should have lights inside that switch on when you open the door.
8) Have two ventilation systems-one for the entire room,one for the cooking system.
2) Use good quality knives with a hand block.Keep them sharpened.They cut more efficiently with less force and don't stress your hand.
3) Use electric can and jar openers,carving knives and food processors to take the stress off your hands.
4) When possible,slide heavy pots and pans along the counter top,instead of lifting them.
5) Wipe up spills ASAP to prevent slips and falls.Go for anti-skid,anti-reflective flooring.
6) Have separate washing areas for veggies and utensils.
7) Have both ambient and task lighting.Even the cabinets should have lights inside that switch on when you open the door.
8) Have two ventilation systems-one for the entire room,one for the cooking system.
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