The more alcoholic drinks that men have at any time of day-not just before bedtime-the greater are the risks of breathing problems druing sleep, a new study shows.However, this effect was not seen among women.Sleep-disordered breathing has been associated with high blood pressure and blood vessel disease,and many studies have found that drinking alcohol before going to sleep increases the likelihood of abnormally shallow breathing or even episodes in which breathing stops,Paul E Peppard and colleagues from the University of Wisconsin-Madison report.
a) Rethink your attitude a little. Physical intimacy is not a performance or a competition; it can be the most sincere expression of your love for someone else and can cement the bond between two people and deepen their intimacy. b) Make time for romance. Light candles, share a glass or two of wine, and talk to each other. Sit on the couch, put your arm around him, and just bask in the intimacy of the moment. Talk about things agreeable, and share a kiss or two. Remember, this will lead up to a most rewarding and enjoyable shared moment of love. c) Learn to massage your partner. Using scented oils is a nice touch and it is well known that smells can both relax and arouse. Touching and being touched are both eually important, so learn both to give and recieve. d) Listen to, and talk to your partner in order to learn about their likes and dislikes. Being totally focused on each other is extremely important as it will help to strengthen your relationship both in and out of bed. e) Never p...
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